BOX SET: 30 Exercises to do at Work, 30 Exercises to do at Home and 40 Paleo Smoothies: Exercises to Do at Work and to Do at Home to Get Healthy and Lose Weight. Also Tons of Paleo Smoothie Recipes ebook
Book By Bill Rockwell / DMCA

Box Set: 30 Exercises To Do At Work, 30 Exercises To Do At Home And 40 Paleo Smoothies: Exercises To Do At Work And To Do At Home To Get Healthy And Lose Weight. Also Tons Of Paleo Smoothie Recipes

BOX SET: 30 Exercises to do at Work, 30 Exercises to do at Home and 40 Paleo SmoothiesGet this Box Set of 3 of Amazon Best Sellers for Barely the Price of 2 Books.This is a Steal at 5 times the Price!!This Box Set is designed and created to get you in the best health of your life no matter if you are at work or home. And a third book of Paleo Smoothies to also help you Eat Healthy Easily!Download ...

File Size: 3986 KB
Print Length: 302 pages
Simultaneous Device Usage: Unlimited
Publication Date: May 19, 2014
Sold by: Amazon Digital Services LLC
Language: English
Text-to-Speech: ::::
Word Wise: Enabled
Lending: Not Enabled
Enhanced Typesetting:
Format: PDF ePub djvu book

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“With limited extra time in my life, I am always looking for ways to stay fit without having to spend hours at the gym, because I just don’t have the time for that. These books have so much information on exercises you can do at work and home to stay ...”

hese Bestsellers Now!!30 Exercises to do at Work’ is an attempt to fill in the lacuna of a handy guide that will allow you to work out right at your office desk. People often find themselves lost for time to set aside for a dedicated workout schedule. The weekdays are eaten up by the ever growing pile of work being generated either and the weekends are full of demands by family and social commitments. It becomes an ordeal to be able to devote any time to yourself after all of these tasks. The question comes then, how can a workout even appear on the to-do list?30 Exercises to do at Home contains proven steps and strategies on how to lose fat, get in shape and tone the body. The book has sections dedicated to various body parts, with simple to moderately difficult exercises to focus and dedicatedly lose weight on each body part. Each chapter elaborates the exercises with pictures on how to perform them, making it akin a personal trainer. The workouts shown in the book require absolutely no equipment and can be performed in your backyard, corner of your home or even office. All they require is a comfortable and well-aerated corner. Each work-out that has been included here has shown to slash the flab in the respective part, and lead you to slowly to your goal of a chiselled, toned and strong body.40 Paleo Smoothies contains proven steps and strategies on how to improve health, lose weight and detoxify the body. The Paleo diet has become a rage in the past few years, and decidedly the one thing that every sincere dieter is trying to keep up with. The Paleo diet might often seem impossible to adhere to and follow, owing to the numerous restrictions it places on eating habits. An easy work around to this problem is to find simple recipes that you can easily make with few, readily available ingredients.Topping this list of easy to make, nourishing yet filling foods are smoothies. Be it children or middle-aged adults, or the grandpas and grandmas, they all love it! There is no reason not to. They can be whipped up in a jiffy and made with just about anything. The variations are so numerous that you can get by an entire day just by having different kinds of smoothies. Starting from breakfast to lunch, to pre and post workouts, to desserts - smoothies can be a delicious substitute for food or work as a yummy add-on with the right dishes.Are you going to miss out? Grab this Deal while it's still here!Download your copy today!Take action today and download this book for a limited time discount of $4.99, Regular Price $11.99! A Discount at Ten Times the Price!Tags: Exercises, Home, Work ,Office, Paleo, Smoothies, Fat Loss, Health